Quote of the day - Sep 23rd

Spending the day in a hurry will not bring about a calm mind. Being annoyed or irritated with others’ attitudes and behaviours will only set your mind back, allowing the mental poisons to arise. When one is trying to cultivate, it means that throughout the entire day, one must remain calm and be aware of circumstances that cause negative feelings and actions to surface. Only when one is completely aware of all situations and corresponding thoughts is practice done! Om Sari Hum!
7-May-1984 (1)