Quote of the day - May 19th

When you are physically tired, you can find easy solutions. When you are mentally tired, that is where problems will arise. If this is understood, then be sure to maintain your daily sitting with a calm mind, no matter how busy you may be. You have to be firm with yourself and gentle with your mind, and in the end, you will find that all efforts have not been in vain. (D-820421-1)