This unique contemplative practice is capable of winning you a downpour of Divine Energies and the arising of your own inner energies. Knowing how to make use of these energies will help to bring forth many of your innate good qualities and capabilities. Understanding their workings will help you to bring health and joy to your life and to others. More than that, the right use of these energies will gain you spiritual strength and knowledge that are useful for your life’s journey. (STQ-1996-p29)