Covert not what others have or your mind will be seething with restlessness, selfishness and greediness.
Pray, pray and pray until you are able to turn your back on selfishness.
Give, give and give until you are able to cherish the welfare of others.
Sit, sit and sit until you are able to take on the practice of exchanging self for others. (STQ-2011-p29,33)