It is impossible to stop the process of change, which is occurring at each moment of life. Even though life seems to be completely dull and uninteresting, yet changes are happening at all times. Vast changes within our body and mind are taking place at each moment, and we are ageing all the time, and each day will present us with new opportunities or problems. So, until death, the changes must go on and on. (STQ-1996-p52)